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Incline - Redline; Why the Hills Break You (and How to Train to Break Them First)
Why hills break you and how to train to break them first. The science of rucking, incline, and redline control built on UK sport research.
Dancing with the Mountain: The Definitive Guide to Training for the Fan Dance
What follows isn’t a training programme. It’s a survival map: science, soldiering, and facts stitched together. The goal? To give you the best shot at completing the Fan Dance well without wrecking your body, losing your head,