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No Rucks Given: Test Your Grit with This 60-Minute Ruck Workout
Push your limits with the 60-minute No Rucks Given workout. Scale the ruck weight, complete AMRAP moves, and track your score—no excuses!
How to Discover Your Baseline for Better Performance
Discover your baseline fitness for rucking with our guide. Learn what to track, what to test and how to re-test for growth.
Dominate Your Speed and Strength with the “Drop and Run” Workout
Crush your limits with the Drop and Run workout: a fast-paced mix of rucking and running to boost endurance, speed, and mental toughness.
Bring Sally up, push-up challenge - YOMP Co style
Looking for a real challenge that will test your strength, endurance, and mental grit? Try the exhilarating "Bring Sally Up" Push-up Challenge with a YOMP Y-CO 1 Weighted Backpack!