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Rucking Hub - Latest News and Articles

Dancing with the Mountain: The Definitive Guide to Training for the Fan Dance - YOMP CO

Dancing with the Mountain: The Definitive Guide to Training for the Fan Dance

What follows isn’t a training programme. It’s a survival map: science, soldiering, and facts stitched together. The goal? To give you the best shot at completing the Fan Dance well without wrecking your body, losing your head,

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